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em:ExerciseCategoryCodeType

A data type code that represents a type of exercise, defined by U.S. DEPARTMENT OF HEALTH AND HUMAN SERVICES
National Institutes of Health, National Heart, Lung, and Blood Institute

Complex type information

Namespace: http://release.niem.gov/niem/domains/emergencyManagement/4.0/

Schema document: domains/emergencyManagement/4.0/emergencyManagement.xsd

Content

from type em:ExerciseCategoryCodeSimpleType
  • Type based on xsd:token
    • Valid valueDescription
      AerobicAerobic activity is any physical activity that uses large muscle groups and causes your body to use more oxygen than it would while resting. This booklet focuses mainly on aerobic activity because it is the type of movement that most benefits the heart. Examples of aerobic activity are brisk walking, jogging, and bicycling.
      FlexibilityFlexibility exercises stretch and lengthen your muscles. These activities help to improve joint flexibility and keep muscles limber, thereby preventing injury. An example of a stretching move is sitting cross-legged on the floor and gently pushing down on the tops of your legs to stretch the inner thigh muscles. Working Together
      StrengthResistance training, also called strength training, can firm, strengthen, and tone your muscles, as well as improve bone strength, balance, and coordination. Examples of strength moves are push-ups, lunges, and bicep curls using dumbbells.

    • Attributes

    NameOccTypeDescriptionNotes
    structures:id [0..1]xsd:IDfrom group structures:SimpleObjectAttributeGroup
    structures:ref [0..1]xsd:IDREFfrom group structures:SimpleObjectAttributeGroup
    structures:uri [0..1]xsd:anyURIfrom group structures:SimpleObjectAttributeGroup
    structures:metadata [0..1]xsd:IDREFSfrom group structures:SimpleObjectAttributeGroup
    structures:relationshipMetadata [0..1]xsd:IDREFSfrom group structures:SimpleObjectAttributeGroup
    Any attribute[0..*]Namespace: urn:us:gov:ic:ism urn:us:gov:ic:ntk, Process Contents: laxfrom group structures:SimpleObjectAttributeGroup

    Used by

    Type inheritance chain